Thanks for sharing Gill. I believe many people would agree with your perspective wholeheartedly. CBT has it's place for some people but also has severe limitations, particularly when trauma, neurodivergence, adverse childhood experiences etc are thrown in the mix, which is common place for many humans.
Thanks for sharing Gill. I believe many people would agree with your perspective wholeheartedly. CBT has it's place for some people but also has severe limitations, particularly when trauma, neurodivergence, adverse childhood experiences etc are thrown in the mix, which is common place for many humans.