Sugar, Easter chocs, binge eating and losing control around food
In my eleventh Substack Q and A audio, I talk about: -
Understanding the urge to eat more and more sugar
It’s an issue many people struggle with and particularly with Easter being only a few weeks away.
I share my tips on how to navigate this.
This feature is for paid subscribers only. This is an Q and A mini podcast that will be released every Friday.
If you’re a free subscriber to my Substack, you’ll continue to receive the twice weekly articles (and audios) on Wednesdays and Saturdays.
Becoming a paid subscriber, you will pay £5 a month, to receive the weekly audios on Fridays to your inbox and the opportunity to ask me anything! Hope to see you on the other side.
Become a paid subscriber for the bonus content. :)
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