How to stop my child from developing an eating disorder?

Support for sewing the seeds for a healthy food relationship early on.

Photo by Mieke Campbell on Unsplash

In this week’s Substack Q and A audio, I talk about how to prevent your child from developing an eating disorder:-

• I share my own experiences of raising my three children who are now older teens.

• I talk about self-esteem and emotions.

• I explore the balance of boundaries/structure without demonising foods.

• I talk about letting go and trusting in their development.

This feature is for paid subscribers only. This is an Q and A mini podcast that will be released every Friday.

If you’re a free subscriber to my Substack, you’ll continue to receive the twice weekly articles (and audios) on Wednesdays and Saturdays.

Becoming a paid subscriber, you will pay £5 a month, to receive the weekly audios on Fridays to your inbox and the opportunity to ask me anything! Hope to see you on the other side.

Become a paid subscriber for the bonus content. :)